Dr John Briffa, a UK specialist in weight loss & health and a well-known author and journalist, presents the insights behind his new book, ‘Escape the Diet Trap’, 12 November.
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Dr John Briffa, a UK specialist in weight loss & health and a well-known author and journalist, presents the insights behind his new book, ‘Escape the Diet Trap’, 12 November.
Read more »It’s chillier these days and it’s January blues time. Remind yourself that Malta has plenty of wellness centres and spas to treat yourself in.
Read more »A TED talk by Jamie Oliver on junk food and child obesity inspires us to take a closer look at the good fruit and veg available to us in Malta.
Read more »Medical tourism in Malta. Now, dental tourism in Gozo. A new niche for Malta’s sister island, and a new-found smile of confidence for those for seek dental treatment there. A patient-cum-journalist gives us her view.
Read more »There’s nothing like a good blow of fresh sea air. Or is there? When it comes to Malta’s air quality, you might be surprised. Best to enjoy an onshore wind it seeems!
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Prickly pears are a vicious weed to most in Malta, but to those in the know, they are packed with goodness. If you can manage to spit the pips that is!
Read more »It’s been touching 40 degrees for the past two days. That’s peak summer in Malta. But if you don’t want to end up with heat-stroke, bad sun-burn or worse, see our commonsense tips on safe sun protection.
Read more »Malta Inside Out interviews the UK’s Chief Advisor on Preparedness for Pandemics. Holidaying in Malta, Prof. Nigel Lightfoot said visitors and locals should enjoy the season’s events, and that it should be business as usual in Malta this summer.
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