Malta Inside Out

 

Fitness

Jogger on beach. Photo: Rachel Baranow

Fitness is for February

February is really the time to start new year health resolutions says Bryn Kennard of BodyWorks. If your resolve to get fit failed, read on.

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Dr John Briffa

Dr John Briffa: ‘Escape the Diet Trap’ workshop in Malta

Dr John Briffa, a UK specialist in weight loss & health and a well-known author and journalist, presents the insights behind his new book, ‘Escape the Diet Trap’, 12 November.

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Spoilt for Spas

It’s chillier these days and it’s January blues time. Remind yourself that Malta has plenty of wellness centres and spas to treat yourself in.

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Pulling the punches in Malta

Boxing has been around in Malta since the 1960s. And it’s now set on revival. We get inside Malta’s boxing scene.

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