February is really the time to start new year health resolutions says Bryn Kennard of BodyWorks. If your resolve to get fit failed, read on.
Read more »Fitness
Dr John Briffa: ‘Escape the Diet Trap’ workshop in Malta
Dr John Briffa, a UK specialist in weight loss & health and a well-known author and journalist, presents the insights behind his new book, ‘Escape the Diet Trap’, 12 November.
Read more »Spoilt for Spas
It’s chillier these days and it’s January blues time. Remind yourself that Malta has plenty of wellness centres and spas to treat yourself in.
Read more »Pulling the punches in Malta
Boxing has been around in Malta since the 1960s. And it’s now set on revival. We get inside Malta’s boxing scene.
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- Valletta, Malta
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